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Money Rehab with Nicole Lapin · Monday, June 29, 2026

Employment attorney Ryan Stygar discusses severance negotiation and worker protections

Employment attorney Ryan Stygar explains that workers often lose money and rights not because the law fails them, but because they are unaware of their legal protections and the importance of documentation. He emphasizes that severance is negotiable, and many employers are offering only one month's pay regardless of tenure, which he views as a dismissive gesture.

The tape

5 quotes
Ryan's core thesis in his new book, Get It in Writing, is that most workers lose money and rights not because the law fails them, but because they didn't even know the law existed and they didn't document anything.
Ryan Stygar
So today Ryan unpacks how to negotiate severance.
Severance is negotiable.
Ryan Stygar
More and more I'm seeing just a month, regardless of how long you've been there.
Ryan Stygar
It's a pretty big fuck you from the employer.
Ryan Stygar
Heard on Money Rehab with Nicole Lapin — “What To Do If You Get Laid Off: Employment Attorney Ryan Stygar on Keyboard Tracking, Return to Office and Negotiating Severance, published Monday, June 29, 2026. Heardvine summarizes and quotes with attribution and timestamps, and links to the original everywhere.
Transcribed via Gemini audio transcription · $0.08
Employment attorney Ryan Stygar discusses severance negotiation and worker protections — Heardvine