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Winging It Travel Podcast · Monday, September 14, 2026

Finding the 'Happy Medium' in Travel: Balancing Wanderlust and Home Life

James Hammond explores the challenge of finding a balance between the desire to travel and the need for domestic routine, contemplating a personal ideal of 60% travel to 40% home life. He notes that even enjoying local activities like park runs doesn't sustain the contentment for long, emphasizing the constant need to analyze and adjust this balance.

The tape

3 quotes
“So where's the medium? Where's the happy middle place where you can do just enough travel to keep that burning desire to a nice level and fulfilled? And the need for a break to pause and reflect.”
James Hammond
“And I think I am 60/40, 60% travel, 40% at home. Because I had the feeling this time around for the first time maybe ever, where I enjoyed coming back to Vancouver and going out for a walk, going to a local cafe, seeing some people at the park run. And I enjoyed it. But it doesn't last very long for me. Like I said, three weeks later, I'm back to wanting to go back.”
James Hammond
“So it's just constant analyzing, weighing up of what the happy medium is for me. And I'm sure we all have the post-trip blues, whether that happens very quickly, instantly, or it takes a bit of time to come in.”
James Hammond
Heard on Winging It Travel Podcast — “The Post-Trip Hangover, Notriphobia, and Chasing Your Travel Self”, published Monday, September 14, 2026. Heardvine summarizes and quotes with attribution and timestamps, and links to the original everywhere.
Transcribed via Gemini audio transcription · $0.01
Finding the 'Happy Medium' in Travel: Balancing Wanderlust and Home Life — Heardvine