Money Rehab with Nicole Lapin · Monday, September 7, 2026
Brain performance coach Jim Kwik expressed concern about "digital dementia," a consequence of over-reliance on technology like AI for memory. He explained that if AI is doing the thinking for us, our brains aren't getting the necessary exercise. This is particularly relevant as AI becomes more integrated into daily tasks and complex projects.
“What AI is doing to harm our brains? Digital dementia, the hyper-reliance on technology to remember things for you.”
“If it's thinking for us, then we're not doing the thinking. We don't get the exercise.”