Prof G Markets · Monday, July 27, 2026
The hosts briefly discussed their personal sleep habits, with one aiming for 7-8 hours and the other getting 6-7 hours, noting a decrease in sleep needs with age. They also touched upon the productivity of night owls versus early risers.
“How much sleep do you get every night, Ed? Seven and a half to eight is my baseline.”
“I get, I would say I get six to seven hours now. I used to get eight. I don't think you need as much sleep when you're my age.”
“Morning people are more productive, supposedly evening people are more creative. I'm neither.”