Travel with Amateur Traveler · Saturday, July 4, 2026
The Sawa-i-Lau Caves in Fiji's Yasawa Islands are a notable attraction, offering a unique swimming and exploration experience. Visitors can access the caves via a swim-through, with low tide recommended for easier passage.
“So one of the famous places people go there from the resort is the Sawa Lau Caves, which are pretty cool caves. You go down, some cool road design steps and then you've got a bit of area you can swim around.”
“So I recommend, if you're not overly confident, you want to be going at low tide because then you just dip your head underneath the rocks.”