Wild Ideas Worth Living · Tuesday, August 11, 2026
The conversation delves into Rachel Entrekin's training regimen leading up to the Cocodona 250. She details her approach to building endurance and preparing her body for the demands of such a long race.
“My training is pretty consistent, focusing on high mileage weeks with back-to-back long runs on the weekends.”
“It's not just about running; I also incorporate strength training and cross-training to build a more resilient body.”