Optimal Finance Daily · Sunday, July 26, 2026
Shirley emphasizes the importance of a morning ritual, calling it a sacred practice that can be the catalyst for how the rest of the day unfolds. She advises making the routine realistic and doable, focusing on cleansing the mind, body, and space, and using this 'me time' to prioritize oneself, especially for busy individuals.
“Starting your day how you want it to be can be the catalyst to determining how the rest of your day will turn out.”
“When my phone is off, I'm not talking to anyone. I'm just spending the time with myself, for myself, by myself.”
“If you're someone who is very busy and always interacting with people, having the time in the morning prioritizing yourself can be so nourishing.”