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The a16z Show · Tuesday, November 3, 2026

Emerging Neurotechnology for Sleep and Eye Movements

Andrew Huberman predicts that the next wave of neurotechnology will feature sleep masks that control eye movements and use electrical stimulation to help users fall asleep and wake up rapidly.

personAndrew Huberman

The tape

1 quote
“...are sleep masks that induce sleep by controlling eye movements in certain ways. Interesting. How cool would that be? And measure rapid eye movement sleep and slow wave sleep. I think that's the next wave of technology that we all desperately need.”
Andrew Huberman
Heard on The a16z Show — “Andrew Huberman’s Three Rules for Better Health and Focus”, published Tuesday, November 3, 2026. Heardvine summarizes and quotes with attribution and timestamps, and links to the original everywhere.
Transcribed via deepinfra · $0.01
Emerging Neurotechnology for Sleep and Eye Movements — Heardvine